Shout-out to Yoga Props! They aren’t just there for beginners or tight hamstrings. When used thoughtfully, props can help us explore more support, sensation, accessibility, stability, and possibility within an asana practice. Props to My Props is a 4-hour Yoga Props Masterclass designed to help y...

Yin Yoga is often described as a meditative, grounded practice where we hold poses for a long time. Which is true...but there’s a lot more going on than lying around on a block waiting for the timer to go off. This Two-Day Yin Yoga Immersion is an opportunity to take a deeper look at the principl...